Soundbath

A soundbath is a deep relaxation session enabling you to access your own inner peace, and release the accumulated stress in your body and mind.  You can lie down or sit comfortably, close your eyes, settle into stillness, and simply allow the beautiful music to wash over you.

​A soundbath is a concert with a difference and you may sense or perceive the musical sounds and vibrations in different ways. Some people tell us they feel the sound as a physical pulsation or hum in their body, or as if they are having an inner massage. Some see vivid colours or mandalas, or feel transported to another place or time.  Emotions may ebb and flow during the soundbath. Some people describe a feeling of deep connection and oneness.  A soundbath will nourish your body, mind and soul. Expect to float home afterwards

What to bring

We suggest you wear comfortable loose clothing, and bring some water.

There will be some yoga mats provided, but feel from to bring a yoga mat or something to lie on.  You may also wish to bring cushions – one for your head and perhaps one for under you knees.  You may also want to bring a blanket to cover yourself during the session. Sometimes people like to bring their crystals for a cleanse and recharge.